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one to one sessions

  • One to one sessions are tailored to meet your needs.

    Whether that’s to discover Yoga for the first time to gain confidence, to move onto joining a regular group class, or to recover from an injury, to deepen your current practice, to give your self time out from our busy lives, or any other reason that is personal to you.

    one to one sessions are at my studio.

    contact me for a price.

    Please note I have a 24 hour cancellation policy, if any less time is given when cancelling a book session you will be charged in full.

     

    Please phone to discus 07791291217

Testimonials

Mind body and soul
Having done a little yoga in the past I was keen to take it up again. I love Sam's gentle approach - it is very nurturing and I always feel well cared for in her classes. I find the breath work very good and find myself using the techniques outside...

Sam is an attentive teacher
Sam's class is specifically geared to accommodate the age, fitness and experience of her pupils. She has helped me to get my muscles moving, which has helped in my other past time of golf. Mike

Lovely relaxation
I really look forward to my weekly yoga session with Sam. I find the mix of gentle exercise and relaxation so beneficial. Mary

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